Soft Tissue Knee & Sports Injuries

Knee injuries are common in both amateur and professional sportspeople and the treatment of sporting injuries has undergone significant advancement in recent years.
Surgeons have gone from simply removing injured tissue to be able to repair and reconstruct damaged structures. With advancement in technologies and techniques we are now recognising and treating a much larger portfolio of injuries and afflictions.

Symptoms of soft tissue knee injury include:

  • Knee pain
  • Knee stiffness
  • Knee swelling
  • Clicking, locking or giving away at the knee
  • Instability in the knee


Some of the most important things you can do to help your body heal include:

  • Eating healthy
  • Quitting smoking
  • Vitamin C
  • Keeping wounds clean and dry
  • Working with health professionals to stay as active as possible
  • Maintaining a positive attitude